Watch the video below for a quick fish dish.

Click below for an easy and festive fish dish made with Chilean Sea Bass and Baby Spinach.


Watch this video for a quick easy weekday meal. Thanks to Justin for submitting the idea to our contest! Check out the Archives page for more ideas.


Fiesta Fire Shrimp

This is a delicious shrimp dish for a party or evening in. Quick and easy. Sure to please. Fore more tips & recipes check out the Archives section.


Chicken Denio

For more information – check out the archives page.


Main ingredients: chicken, French dressing, onion soup mix

Pizza Two Ways

Main ingredients: tortilla, cheese, sauce

Pesto “Green Sauce”

Main Ingredients:
Basil, Olive Oil, Garlic, Lemon Juice

Lemon Baked Salmon

~4-6 pieces wild caught salmon
1 lemon sliced in rounds
1/2 orange sliced in rounds
1/4 c white wine
1/4 c mayo (I like cano mayo)
handful fresh basil julienned
Rinse & Pat dry fish
Put slices of lemon & orange alternating in a baking dish (I prefer glass for this)
Put fish on citrus slices – sprinkle with S&P
Rub some mayo onto fish
Sprinkle basil on top
Pour 1/4-1/2c wine over top
Bake. Serve.