Grilled Nut-butter Surprise

Watch the video below to learn a new yummy grilled sammy!  Delicious. For more tips & recipes check out the Archives or sign up for our newsletter. Main ingredients: bananas, bread, nut-butter  Read More


Pizza Two Ways Main ingredients: tortilla, cheese, sauce  Read More

Waldorf meets tre colore

Recipe Waldorf Meets Tre Colore I had some left over arugula and some cut up grapes from school so I made this combo. Pretty yummy… Arugula (torn) Endive (chopped) Radicchio (chopped) (can substitute romaine or bib for all lettuce if needed) Walnuts Grapes (halved) Celery (sliced) Apple (or Pear cubed) Optional: raisins, cranberries, avocado Dressing (for two): ~3T mayonnaise (I like the Canola kind) Juice from 1/2 lemon 1-2t honey S&P to... Read More

Fall Lunch Salad

Recipe Fall Lunch Salad Have you ever worked with kids, volunteered or helped out at school? Today was my first “helping parent” day. Mind you it’s only 3 hours! But 17 three year olds later, I’m exhausted and hungry! Here’s what I made for lunch: handful each baby spinach and arugula (or whatever greens you have on hand/prefer) 1/2 Macintosh apple diced 1/2 avocado diced 1 small vine tomato 1 handful or less toasted... Read More